Tag Archives: Should

11 Things You Should Do at the First Sign of Flu

Conditions How you take care of yourself when flu symptoms start can make all the difference in the lifespan of the virus. First, don’t catch the flu BeanRibbon/Shutterstock “The single best way to prevent seasonal flu is to get vaccinated each year,” says Niket Sonpal, MD, a New York City-based internist and gastroenterologist. While a… Read More »

Should You Trust An App With Your Mental Health?

With long NHS waiting lists for talking therapies, many of those living with mental health problems are turning to apps as an alternative solution, but could they be exacerbating the problem? Over the last two years mental health apps have seen a huge surge in popularity, according to the mental health charity Mind. Inevitably the… Read More »