Tag Archives: Help

'I'm hoping there's something out there that can help me lead a happier life' – Ex-spin doctor Alastair Campbell on lifelong depression

Alastair Campbell discusses his mental health in Depression and Me (David Mirzoeff/PA) ‘I’m hoping there’s something out there that can help me lead a happier life’ – Ex-spin doctor Alastair Campbell on lifelong depression Independent.ie Alastair Campbell will speak about his lifelong battle with debilitating depression and his hope for a “happier life” in a… Read More »

Insomnia treatment may help ease depression during menopause

Women going through menopause may have fewer symptoms of depression when they get treatment for insomnia than when they don’t, a recent experiment suggests. Researchers recruited 117 menopausal women with insomnia for the study and randomly assigned them to three groups. One group received cognitive behavior therapy (CBT). Another group received a component of CBT… Read More »