Tag Archives: Food

Does eating carrots really help you see in the dark? Myths about food debunked

Carrots help you to see in the dark, oranges are the best source of vitamin C and avoiding fruit in the evening are food ‘facts’ we get completely wrong, according to experts. A study of 2,000 adults has revealed many are mistakenly believing commonly-held beliefs when it comes to the food and drinks they consume.… Read More »

Medical News Today: Nutrition: Even identical twins respond differently to food

The largest ongoing study of its kind finds that people’s responses to food vary depending on a wide variety of factors. The findings suggest that the future of nutrition lies in personalized dietary advice. New research shows why doctors need to personalize nutritional advice. Despite repeated public awareness campaigns and official dietary recommendations, the obesity… Read More »